Identify your movement limitations to get you pain free and back to your best
What you get when you sign up to any of the Assessment Options
A thorough biomechanical assessment in all planes of motion. The goal is to assess and find the positions that are limiting your performance or causing pain and targeting these areas with movement specific fixes.
A training plan to follow for 4-6 weeks with 2-3 planned sessions per week to do alongside your regular training. Phase 1 will be about reducing pain and restoring movement. Phase 2 is about solidifying the changes and strengthening your positions.
The Sport Specific plan will come with 6 week training block of 3-4 planned sessions to do as your main training alongside your sport.
Reduced prices on 3 x Sports Massage and/or NMT sessions. The Sport Specific Plan comes with 1 x Free session + 2 x Reduced Price Sessions.