Ready

to train

Adroit?

HEALTH AND

PEFORMANCE

COACH

ADROIT FITNESS
GET IN TOUCH

HEALTH & PERFORMANCE COACH

61D Heather Road, Sandyford

Dublin 18

Tel: 085-122-1840

andy@adroitfit.com

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Adroit
fitness
Adroit fitness

Defn: Clever or Skillful

Defn: The condition of being physically fit and healthy

Defn: The clever or skillful application of training principles to help achieve optimal fitness. A state of total mental and physical wellness or maximum human performance.