Sports Massage and Neuromuscular Therapy to help you feel and perform at your best
Maintaining or rehabilitating soft tissues using techniques like deep tissue massage and myofascial release. There are multiple benefits from these techniques which include
Improved Blood Flow and Energy
Increased Joint Mobility
These are great sessions for anyone suffering discomfort from sitting at a desk too long all the way to an elite athlete training hard.
Starts at €60
Neuromuscular Physical Therapy
Techniques such as Trigger Point Therapy are used to restore, maintain, and promote optimal physical function and wellness specific to quality of life as it relates to movement, health and performance of the individual. These techniques are generally less invasive than a Sports Massage but are effective at producing great results such as
Deactivate Trigger Points
Relief from Headaches and Sciatic Type Pain
Restore Muscle Function
Decrease Pain and Discomfort
Improve Blood Flow and Energy
These sessions are great when you have pain that might feel like a dull ache, a general uncomfortable feeling or a very tender, specific pain.